Enjoy Time

Enjoy the good times you share with others.

Live in the moments and never look back.

God Bless You!

Ephphatha! Be Opened… Be Loosened!

Mark 7:31-35

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Wednesdays @ 9:30 A.M. for a motivational message

Tune in Monday – Friday @ 9 A.M. for minutes of motivation.

Glenda Coker Inspires

 

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Phenomenal Woman

by Maya Angelou

Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
I say,
It’s in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It’s the fire in my eyes,

And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

Men themselves have wondered
What they see in me.
They try so much
But they can’t touch
My inner mystery.
When I try to show them
They say they still can’t see.
I say,
It’s in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I’m a woman

Phenomenally.
Phenomenal woman,
That’s me.

Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It’s in the click of my heels,
The bend of my hair,
the palm of my hand,
The need of my care,
‘Cause I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

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Join me @ my sister site, glendacokernetowrk.com WGCR 109.9 Radio

Wednesdays @ 9:30 A.M.  for a motivational message.

Tune in Monday – Friday @ 9 A.M. for minutes of motivation.  –

Glenda Coker Inspires

 

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Relaxing With Binaural Beats

Binaural beats are a technology that has been researched for almost 170 years. They focus on using sound waves and varying frequencies to positively affect consciousness.

Most people using meditation, relaxation, or personal development CD’s or MP3’s haven’t had significant results. This is because most have not used the Binaural Beats technology. The significance is that brainwave entertainment guarantees you will experience a “shift in consciousness” you can begin to feel the effects within minutes.

This safely tunes your brainwave frequencies to the optimum state for relaxation, meditation, personal development, self hypnosis, chakra tuning and much more.

How Do Binaural Beats Work?

Your brain travels through different frequency cycles every day. The frequencies relate to what state of consciousness you are in. Meditation MP3’s that use binaural beats put this brain wave technology to work for you, by guiding your brainwave frequency to the desired state.

They work by playing two separate frequencies into each ear. For example, if you wanted to tune into a deep meditation frequency which is between 4-7 Hz, you could play a 200 Hz in one ear and a 205 in the other ear. This would create an internal frequency of exactly 5 Hz, which will tune you into a theta frequency.

The Physical Affects of Binaural Beats.
Within minutes of listening you can expect:

  • Total relaxation of the body
  • Release of Anxiety, Tension, and Stress
  • Separation of the conscious and subconscious mind
  • A feeling of Sedation
  • Vivid visualizations, colors, and patterns

Brainwave entertainment using the trusted company below is completely safe. Throughout every day we touch upon these frequencies. Notice how your brain and body feel different as you fall asleep, relax in the shower, day dream, or after exercise. These are some of the times your brain frequency changes.

One word of caution: Due to the deeply relaxing effect of these MP3’s, you should not drive or operate heavy machinery while listening to them.

Join me @ my sister site, glendacokernetowrk.com WGCR 109.9 Radio

Wednesdays @ 9:30 A.M.  for a motivational message.

Tune in Monday – Friday @ 9 A.M. for minutes of motivation.  –

Glenda Coker Inspires

 

http://www.greatest-inspirational-quotes.com/binaural-beats.html

 

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